AT THE BARN ETC

Reach Your Best Health at Any Age

Reverse Metabolic Diseases | Extend Longevity

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ABOUT SHELBY

With over 13 years of clientele experience, Shelby has helped hundreds of people lose weight, reverse insulin resistance, and feel better than ever. She holds a Bachelors in Exercise and Wellness from Brigham Young University and currently runs The Barn Elite Training Club in Mapleton, where she is a nutritionist and trainer.

WHO IS LONGEVITA FOR?

Adults seeking to reverse or prevent hypertension, obesity, or type II diabetes.

Anyone ready to add years to their life through supported and easy changes.

Our Key Services

Longevity-Focused Nutrition

Balanced, high-protein program to regulate blood sugar, support heart health, and boost energy.

Strength & Functional Training

Build muscle, improve metabolism, and preserve mobility as you age.

Expert Accountability

Certified trainers and nutritionist support, plus progress tracking with the Inbody 770 scale.

12-Week Habit Transformation

Weekly nutrition strategies that empower lifelong health.

WHY CHOOSE US

Experienced Nutritionist: 10+ years of experience with hundreds of clients.
Evidence-Based Coaching: Proven strategies to reverse metabolic diseases.
Private Facility: Quiet, personalized environment for your health journey.
Personalized Coaching: We find what works for YOU.
Nothing Extreme: No restrictive diets—just sustainable results.

Why Prioritize Longevity?

Increase energy, reduce medication needs, improve mood, and enhance your ability to enjoy family and activities at any age.
Daily movement and the right nutrition are proven to extend health-span and physical performance well into your later years.