THE BARN

ELITE TRAINING CLUB

FITNESS

PERFORMANCE

NUTRITION

TRAINING PROGRAMS

  • ELITE ATHLETE PERFORMANCE

    Speed, agility, plyometric, weight training and conditioning designed to elevate athletic performance.

  • ADULT CLASSES

    1-hour workout focused on weight lifting and functional exercises —tailored to all ages and fitness levels.

  • PERSONAL TRAINING

    Individualized training to focus on the athlete’s specific needs.

  • NUTRITION

    Improve your performance, achieve your weight loss goals, and improve your metabolic health, with the help of our experienced nutrition coaches.

What Our Athletes Say